Vitamin D and Your Health
Mention Alaska, and for many people, the first mental picture may be of a snowy wilderness. While that’s true part of the year, there are also long days of summer sunlight. Unlike those who live in more southerly areas, however, summer sunlight in Alaska doesn’t have a big effect on your vitamin D levels. Here’s why that matters – courtesy of the Orthopedic Research Clinic of Alaska. The Sunshine Vitamin Vitamin D is vitally important to your overall health. Sure, it has a lo